Fitness and those who practice it come in many shapes and sizes. A workout can be weights at the gym, a treadmill (ho-hum), dancing (with or without the stars), a brisk walk, or running - 5K, 10K, a marathon or further. Those who exercise can be fit as fiddles or struggling to get down another jean size or two. The important thing is that we are all in it together.
Sunday, October 10, 2010
Media Are Kings!
The Elite runner pacers are trying to determine what to do. The minutes per mile are increasing and not decreasing, jeopardizing the negative split. Women are not doing all that well, either. Of course, I feel really bad saying that. I couldn't run a mile in under 5 minute. 1:21:40 for the men at 17 miles. Projected winning time, 2:05. That was the announcement just made. No update on James, but he should be approaching the 10K mat shortly...
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San Antonio Runners Rule @ B2B 2010
San Antonio teams swept 4 of the top 5 places at this year's Beach to Bay Marathon Relay in Corpus. Two of those 4 SA teams were running for Fleet Feet San Antonio. Congratulations to those competitors: Fleet Feet Sports Mambas, Fleet Feet Juniors, Los Borrachos and GMTC.
Texas Independence Relay Results
The results are in for the 2010 running of the Texas Independence Relay, one of the coolest races to be found in Texas or elsewhere, for that matter. Congratulations to all the participants, to the numerous volunteers, and to race organizers Joy and Jay Hilscher.
Several San Antonio based teams ran the event. Kudos to Dr. Mitchell Finnie, a runner with Los Paisanos, the top finishing SA team. They covered the 203+ miles in 24 hours 53 minutes 30 seconds. The team from the Mid-Texas Symphony, which I led, finished in 29 hours 42 minutes 48 seconds.
Several San Antonio based teams ran the event. Kudos to Dr. Mitchell Finnie, a runner with Los Paisanos, the top finishing SA team. They covered the 203+ miles in 24 hours 53 minutes 30 seconds. The team from the Mid-Texas Symphony, which I led, finished in 29 hours 42 minutes 48 seconds.
Need a Lift?
I just ran across this inspiring blog and highly recommend it. It lifts my spirit to see so many people applying their passion and commitment to running to such great causes.
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